To truly follow your ikigai you must take care of yourself. Here is a collection of articles on how to build healthy habits that drive your purpose.
Make no mistake. Following your purpose in life means taking care of yourself. Your health and your ikigai are connected. Ikigai is unique to each of us. For some, ikigai means financial wealth, while for others it may be more … Continued
Living with yourself means to fully accept yourself and your purpose in life, i.e. your ikigai. It means that you are at peace with who you are and live accordingly to your principles and beliefs despite the various struggles and … Continued
So, you want to follow your passion in life, a.k.a. your ikigai, but are having a hard time finding it. Perhaps you feel unsure or somewhat lost because you’ve tried a number of things that never really panned out for … Continued
Mindfulness, with its origins in Buddhism dating back thousands of years with Buddha himself, is the practice of focusing your attention on what is present, i.e. the here and now. Simply, practicing mindfulness helps to develop a good sense of … Continued
Free yourself from the constraints that hold you back and you will find that over time you can manage even the most stressful times and enjoy your days a little better. You will feel less dependent on others and more … Continued
Great numbers of small moments intertwine. One after the other, moments in life connect to create a string of events that amalgamate into minutes, hours, days, weeks, and so on. On their own, these instances are easy to miss. Sometimes, … Continued
Since the dawn of ages, humankind has been searching for the secret to living a long life. Perhaps it is the fear of the unknown. Maybe it is the dread of saying good-bye to this world and our loved ones. … Continued